Is Kashi Chia Granola Bar Dark Chocolate, Almond & Sea Salt Soy Free?
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Whole Grain Oats, Brown Rice Syrup, Almonds, Cane Sugar, Dark Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Brown Rice Flour, Unsweetened Chocolate, Vegetable Oil, Vegetable Glycerin, Chia Seeds, Oat Hull Fibre, Dried Brown Rice Syrup, Sea Salt, Cocoa, Natural Flavour. Contains Oat, Almond And Soy Ingredients. May Contain Peanuts And Other Tree Nuts.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar