No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is KASHI, CRUNCHY 7 GRAIN WITH QUINOA BARS, CHOCOLATE CHIP CHIA, CHOCOLATE CHIP CHIA Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Kashi crunchy 7 grain with quinoa bars chocolate chip chia chocolate chip chia are whole grain bars made by Kashi. These bars are made from a combination of whole grains, including oats, barley, buckwheat, wheat, rye, triticale, and quinoa. The whole grains not only add flavor but also make these bars nutritious. They are considered a great snack option. No information is available about what people say about the product. Overall, Kashi crunchy 7 grain with quinoa bars chocolate chip chia chocolate chip chia are a wholesome and tasty snack made with a mix of whole grains and quinoa.

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Ingredients

Whole Grain Oats, Whole Grain Blend (Whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Dried Cane Syrup, Semisweet Chocolate Chips (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Vanilla Extract, Soy Lecithin, Rosemary Extract For Freshness, Whole Grain Oats, Rosemary Extract For Freshness

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

KASHI, CRUNCHY 7 GRAIN WITH QUINOA BARS, CHOCOLATE CHIP CHIA, CHOCOLATE CHIP CHIA is available at 13 retailers

AmazonFry'sJewel-OscoKrogerMariano'sPick 'n SaveRalphsShopRiteSmith'sTargetUnited SupermarketsVitacostVons

About this product

Bar · Bar

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? KASHI, CRUNCHY 7 GRAIN WITH QUINOA BARS, CHOCOLATE CHIP CHIA, CHOCOLATE CHIP CHIA | Spoonful