Is KASHI, CRUNCHY 7 GRAIN WITH QUINOA BARS, CHOCOLATE CHIP CHIA, CHOCOLATE CHIP CHIA Low FODMAP?
Description
Kashi crunchy 7 grain with quinoa bars chocolate chip chia chocolate chip chia are whole grain bars made by Kashi. These bars are made from a combination of whole grains, including oats, barley, buckwheat, wheat, rye, triticale, and quinoa. The whole grains not only add flavor but also make these bars nutritious. They are considered a great snack option. No information is available about what people say about the product. Overall, Kashi crunchy 7 grain with quinoa bars chocolate chip chia chocolate chip chia are a wholesome and tasty snack made with a mix of whole grains and quinoa.
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Description
Kashi crunchy 7 grain with quinoa bars chocolate chip chia chocolate chip chia are whole grain bars made by Kashi. These bars are made from a combination of whole grains, including oats, barley, buckwheat, wheat, rye, triticale, and quinoa. The whole grains not only add flavor but also make these bars nutritious. They are considered a great snack option. No information is available about what people say about the product. Overall, Kashi crunchy 7 grain with quinoa bars chocolate chip chia chocolate chip chia are a wholesome and tasty snack made with a mix of whole grains and quinoa.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Whole Grain Blend (Whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Dried Cane Syrup, Semisweet Chocolate Chips (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Vanilla Extract, Soy Lecithin, Rosemary Extract For Freshness, Whole Grain Oats, Rosemary Extract For Freshness
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
KASHI, CRUNCHY 7 GRAIN WITH QUINOA BARS, CHOCOLATE CHIP CHIA, CHOCOLATE CHIP CHIA is available at 13 retailers
About this product
Bar · Bar