Is Kashi Dark Chocolate, Almond & Sea Salt Chewy Chia Whole Grain Bar Alpha-Gal?

Ingredients

Whole Grain Oats, Cane Sugar, Brown Rice Syrup, Whole Grain Brown Rice, Whole Grain Sorghum Flour, Unsweetened Chocolate, Vegetable Glycerin, Chia Seeds, Oat Hull Fibre, Sea Salt, Cocoa, Natural Flavour, Peanut Flour. Ingrédients : Avoine Entière, Sucres (sirop De Riz Brun, Sucre De Canne, Sirop De Riz Brun Déshydraté), Riz Brun à Grains Entiers, Farine De Sorgho à Grains Entiers, Chocolat Non Sucré, Huile Végétale, Glycérine Végétale, Graines De Chia, Fibres De Son D'avoine, Sel De Mer, Cacao, Arôme Naturel, Farine D'arachides. Contains Oats, Almond, Soy and Peanut. It may also contain other Tree Nuts and Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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