Is Kashi Dark Mocha Almond Whole Grain Bar Nightshade Free?

Ingredients
Whole Grain Oats, Brown Rice Syrup, Almonds, Cane Sugar, Dark Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Brown Rice Flour, Unsweetened Chocolate, Vegetable Oil, Dried Brown Rice Syrup, Vegetable Glycerin, Oat Hull Fibre, Coffee Extract, Cocoa, Natural Flavour, Sea Salt. Contains Oat, Almond, And Soy Ingredients. May Contain Peanuts And Other Tree Nuts.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Snack · Bar


