This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kashi GO Chewy Granola Bars Fiber Bars Honey Almond Flax 6 Count - 7.4 Oz Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Kashi Go Chewy Granola Bars Fiber Bars Honey Almond Flax, available in a 6 count 7.4 oz package, are soft and chewy granola bars made with whole grain oats, crunchy almonds, flax seeds, and honey. These bars are great for snacking at home, school, or the office, and make a satisfying post-workout bite. They are vegetarian, kosher dairy, and non-GMO verified. People enjoy the taste of these bars, appreciate that they are not too sweet, and find them filling.

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Ingredients

Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Roasted Salted Whole Almonds, Brown Rice Syrup, Soy Protein Isolate, Soy Grits, Dried Cane Syrup, Chicory Root Fiber, Whole Flax Seeds, Cane Syrup, Rice Starch, Corn Flour, Honey, Expeller Pressed Canola Oil, Vegetable Glycerin, Oat Fiber, Natural Flavors, Evaporated Salt, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Molasses, Soy Lecithin, Peanut Flour, Whey Protein Isolate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kashi GO Chewy Granola Bars Fiber Bars Honey Almond Flax 6 Count - 7.4 Oz is available at 15 retailers

H-E-BRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsCentral MarketThe Fresh GrocerWalgreensAmazon

About this product

Snack · Bar

Flavor
HoneyNuttySweet
Texture
Chewy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Kashi GO Chewy Granola Bars Fiber Bars Honey Almond Flax 6 Count - 7.4 Oz | Spoonful