Is Kashi GO Crunch Non-GMO Project Verified Breakfast Cereal Original Vegetarian?
Description
Kashi GO Crunch is a non-GMO project verified breakfast cereal that is made with kosher pareve ingredients. It is a whole grain cereal, containing 16 grams of whole grains. The cereal is powered by plant-based protein and fiber, making it a nutritious choice. Reviewers have praised Kashi GO Crunch for its taste, noting that it is the best tasting crunchy cereal. They also appreciate its high protein and fiber content, as well as its ability to stay crunchy in milk. Overall, Kashi GO Crunch is a wholesome and satisfying breakfast option.
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Description
Kashi GO Crunch is a non-GMO project verified breakfast cereal that is made with kosher pareve ingredients. It is a whole grain cereal, containing 16 grams of whole grains. The cereal is powered by plant-based protein and fiber, making it a nutritious choice. Reviewers have praised Kashi GO Crunch for its taste, noting that it is the best tasting crunchy cereal. They also appreciate its high protein and fiber content, as well as its ability to stay crunchy in milk. Overall, Kashi GO Crunch is a wholesome and satisfying breakfast option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Kashi Seven Whole Grains And Sesame Blend (Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness, Kashi Seven Whole Grains And Sesame Blend (Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Mixed Tocopherols For Freshness
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Kashi GO Crunch Non-GMO Project Verified Breakfast Cereal Original is available at 14 retailers
About this product
Cereal · Flake