Is Kashi GO® Honey Almond Flax Crunch Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • triticale
  • hard red wheat
  • wheat
  • oats
  • whole grain oats

triticale

Dietitian note

Triticale is a hybrid of wheat and rye that can be used as a grain or animal fodder.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Sweet, nutty-flavored clusters offer a persistent crunch and coarse texture, often described as sizable, clump-like pieces. Commonly eaten with milk or yogurt, sprinkled over fruit, or eaten by hand as a snack. Customer reviews frequently note persistent crunch and flavor consistency, with occasional comments about variable cluster size or freshness.

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Ingredients

Kashi Seven Whole Grains And Sesame Blend (hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Almonds, Whole Flax Seeds, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols For Freshness. **certified Transitional. Contains Wheat, Soy And Almond Ingredients.

Check Kashi GO® Honey Almond Flax Crunch against your own diets in the app.

About this product

Cereal · Granule

Flavor
HoneyNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking