Is Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Mixed Berry Crunch, 17.7oz Box (1 Box) Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

Why it's not oat free

  • oat fiber
  • whole grain oats

oat fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

whole grain oats

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Soy Flakes, Brown Rice Syrup, Puffed Whole Grains Blend (Hard Red Wheat, Triticale Grain, Brown Rice, Rye), Cane Sugar, Chicory Root Fiber, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Whole Grain Oats, Oat Fiber, Expeller Pressed Canola Oil, Natural Flavor, Dried Blueberries (Blueberries, Cane Sugar), Salt, Mixed Tocopherols (Vitamin E) for Freshness.

Check Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Mixed Berry Crunch, 17.7oz Box (1 Box) against your own diets in the app.

Where to buy

Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Mixed Berry Crunch, 17.7oz Box (1 Box) is available at 1 retailer

Walmart

About this product

Cereal · Flake, Dried

Flavor
FruitySweetTangy
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go