Is Kashi Golean Chocolate Crunch Cereal, 345g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy
  • soy flakes

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Kashi Golean Chocolate Crunch Cereal 345g is a multigrain cereal made by Kashi. It is a chocolate-flavored cereal that is made from plant protein and contains puffed grains. The cereal is vegan and kosher. It offers a delightful chocolate taste while providing the benefits of plant protein. Unfortunately, no information is available regarding what people say about this specific product.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Rye), Brown Rice Syrup, Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Expeller Pressed Canola Oil, Acacia Gum, Natural Flavour, Cocoa, Chocolate Liquor, Cocoa Extract, Sea Salt, Contains Soy, Oat, Wheat, Barley And Rye , May Contain Sesame And Tree Nuts

Check Kashi Golean Chocolate Crunch Cereal, 345g against your own diets in the app.

Where to buy

Kashi Golean Chocolate Crunch Cereal, 345g is available at 7 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsFortinosGrocery Gateway

About this product

Cereal · Dried, Flake

Flavor
ChocolateySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go