Is Kashi Golean Chocolate Crunch Cereal, 345g Dairy Free?
Description
Kashi Golean Chocolate Crunch Cereal 345g is a multigrain cereal made by Kashi. It is a chocolate-flavored cereal that is made from plant protein and contains puffed grains. The cereal is vegan and kosher. It offers a delightful chocolate taste while providing the benefits of plant protein. Unfortunately, no information is available regarding what people say about this specific product.
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Description
Kashi Golean Chocolate Crunch Cereal 345g is a multigrain cereal made by Kashi. It is a chocolate-flavored cereal that is made from plant protein and contains puffed grains. The cereal is vegan and kosher. It offers a delightful chocolate taste while providing the benefits of plant protein. Unfortunately, no information is available regarding what people say about this specific product.
Ingredients
Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Rye), Brown Rice Syrup, Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Expeller Pressed Canola Oil, Acacia Gum, Natural Flavour, Cocoa, Chocolate Liquor, Cocoa Extract, Sea Salt, Contains Soy, Oat, Wheat, Barley And Rye , May Contain Sesame And Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.