Is Kashi Heart To Heart Honey Toasted Oat Cereal, 21.5 oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • source of vitamin a
  • vitamin b12
  • natural flavor

source of vitamin a

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Whole Oat Flour, Evaporated Cane Juice Syrup, Oat Bran, Yellow Corn Meal, Corn Flour, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Wheat Germ, Honey, Salt, Expeller Pressed Canola Oil, Natural Flavor, Decaffeinated Green Tea Extract, Caramel Color, Alpha Tocopherol Acetate (Vitamin E), Decaffeinated White Tea Extract, Sodium Bicarbonate, Ascorbic Acid (Vitamin C), Activin (A Trademark Of San Joaquin Valley Concentrates), Grape Seed Extract, Beta Carotene (Source Of Vitamin A), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Ferrous Fumarate, Zinc Oxide, Vitamin B12

Check Kashi Heart To Heart Honey Toasted Oat Cereal, 21.5 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kashi Heart To Heart Honey Toasted Oat Cereal, 21.5 oz is available at 1 retailer

Walmart

About this product

Cereal · Flake

Flavor
HoneyNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go