Kashi Joi Energy Nut Bar with Almond Butter Dark Chocolate Espresso Nut

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

ALMOND BUTTER, ALMONDS, PEANUTS, TAPIOCA SYRUP, DATE PASTE, GLUTEN-FREE OATS, WHOLE GRAIN GLUTEN-FREE OAT FLOUR, CASHEWS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT), VEGETABLE GLYCERIN, BROWN RICE PROTEIN, GROUND COFFEE BEANS, NATURAL FLAVOUR, CINNAMON, SEA SALT. CONTAINS ALMOND, PEANUT AND CASHEW INGREDIENTS. MAY CONTAIN OTHER TREE NUTS, SOY AND MILK.

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Kashi Joi Energy Nut Bar with Almond Butter Dark Chocolate Espresso Nut Ingredients | Spoonful