Is Kashi Joi Energy Nut Bar with Almond Butter Dark Chocolate Espresso Nut Alpha-Gal?

Ingredients

ALMOND BUTTER, ALMONDS, PEANUTS, TAPIOCA SYRUP, DATE PASTE, GLUTEN-FREE OATS, WHOLE GRAIN GLUTEN-FREE OAT FLOUR, CASHEWS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT), VEGETABLE GLYCERIN, BROWN RICE PROTEIN, GROUND COFFEE BEANS, NATURAL FLAVOUR, CINNAMON, SEA SALT. CONTAINS ALMOND, PEANUT AND CASHEW INGREDIENTS. MAY CONTAIN OTHER TREE NUTS, SOY AND MILK.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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