Is Kashi Organic Blueberry Clusters Alpha-Gal?
Description
Crunchy cereal clusters with pronounced blueberry flavor and occasional chewy berry pieces; commonly poured over milk, eaten dry as a snack, or used as a yogurt topping. Reviewers frequently praise the fruit-forward taste and satisfying crunch, while some note it can become sweet or lose crunch when left in milk.
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Description
Crunchy cereal clusters with pronounced blueberry flavor and occasional chewy berry pieces; commonly poured over milk, eaten dry as a snack, or used as a yogurt topping. Reviewers frequently praise the fruit-forward taste and satisfying crunch, while some note it can become sweet or lose crunch when left in milk.
Ingredients
Whole oats*, rice*, cane syrup*, blueberry granola clusters* (rolled oats*, cane sugar*, brown rice syrup*, whole oat flour*, brown rice flour*, canola oil*, blueberries*, elderberry juice concentrate* for color, natural flavor*, rosemary extract for freshness*), invert cane syrup*, salt, mixed tocopherols (vitamin E) for freshness, natural flavors*, baking soda. *Organic
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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