This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kashi Organic Layered Fruit Bars Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugars (apple puree concentrate, apple juice concentrate, passion fruit juice concentrate, pineapple juice concentrate), Natural flavor, Pectin, Lemon juice concentrate, Carrot juice concentrate (for color), Blueberry juice concentrate (for color), Citric acid. Sugars (apple puree concentrate, apple juice concentrate, banana puree, strawberry juice concentrate), Natural flavour, Pectin, Lemon juice concentrate, Carrot juice concentrate (for colour), Red cabbage juice concentrate (for colour), Citric acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Kashi Organic Layered Fruit Bars | Spoonful