Is Kashi Seven Grain with Quinoa Crunchy Bars Chocolate Chip Chia, Honey Oat Flax Soy Free?
Description
Crunchy bar delivers a crisp, toasted texture with a mildly sweet, slightly bittersweet profile and pleasant chew; commonly eaten as a portable snack, quick breakfast accompaniment, or afternoon pick-me-up. Reviews often note satisfying crunch and convenience, while some mention dryness or a somewhat overly sweet finish and occasional crumbliness reported.
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Crunchy bar delivers a crisp, toasted texture with a mildly sweet, slightly bittersweet profile and pleasant chew; commonly eaten as a portable snack, quick breakfast accompaniment, or afternoon pick-me-up. Reviews often note satisfying crunch and convenience, while some mention dryness or a somewhat overly sweet finish and occasional crumbliness reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chocolate Chip Chia Ingredients: Whole Grain Oats, Whole Grain Blend (whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Dried Cane Syrup, Dark Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Cane Syrup, Corn Starch, Chia Seeds, Brown Rice Flour, Natural Flavour, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Soy Lecithin, Calcium Carbonate. Honey Oat Flax Ingredients: Whole Grain Oats, Dried Cane Syrup, Whole Grain Blend (whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Expeller Pressed Canola Oil, Honey, Corn Starch, Brown Rice Flour, Whole Flax Seeds, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Soy Lecithin, Natural Flavour, Calcium Carbonate. Contains Oat, Barley, Wheat, Rye, Triticale, And Soy Ingredients.
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Often paired with Soy Free
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About this product
Snack · Bar