Is KASHI, SOFT-BAKED COOKIES, OATMEAL DARK CHOCOLATE, OATMEAL DARK CHOCOLATE Oat Free?
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Why it's not oat free
- oats
- oat fiber
- whole grain oats
oats
Dietitian noteThis ingredient contains oats.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus oat free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Whole Grain Oats, Semisweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triciale, Barley), Expeller Pressed Canola Oil, Kashi Seven Whole Grain Flour (Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Honey, Cane Sugar, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (Baking Soda, Monocalcium Phospate), Natural Flavors, Soy Lecithin, Salt, Mixed Tocopherols For Freshness, Organic Skim Milk, Walnuts, Almonds, Organic Eggs, Contains Soy, Wheat, Milk, Walnut, Almond And Egg , May Contain Other Tree Nuts
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KASHI, SOFT-BAKED COOKIES, OATMEAL DARK CHOCOLATE, OATMEAL DARK CHOCOLATE is available at 9 retailers
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