Is Kashi Vanilla Almond Crunchy Granola Alpha-Gal Friendly?
Description
Light vanilla and almond flavors provide a mildly sweet profile. Large crunchy clusters offer firm, crisp texture that holds up in milk. Commonly sprinkled over yogurt, used as cereal, or eaten straight from the bag. Reviewers note consistent crunch and flavor, with occasional comments about sweetness and uneven cluster size.
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Why it's a maybe for alpha-gal friendly
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light vanilla and almond flavors provide a mildly sweet profile. Large crunchy clusters offer firm, crisp texture that holds up in milk. Commonly sprinkled over yogurt, used as cereal, or eaten straight from the bag. Reviewers note consistent crunch and flavor, with occasional comments about sweetness and uneven cluster size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugars (brown Sugar, Brown Rice Syrup), Almonds, Crisp Rice (rice Flour, Cane Sugar, Salt), Expeller Pressed Canola Oil, Whole Grain Oat Flour, Flaxseeds, Natural Flavour, Sea Salt, Vanilla Extract, Baking Soda. Contains Oats. May contain other Tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Granule