This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars Gluten Free?

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, nutty flavor with a balance of chewy interior and crunchy exterior; commonly eaten as a quick snack, on-the-go energy boost, or paired with coffee. Reviewers often note satisfying texture and portability, while some mention variable sweetness and occasional dryness across bars. Package contains five wrapped bars, 175 g total.

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Ingredients

Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Whole Grain Brown Rice Flour, Whole Flax Seeds, Honey, Vegetable Oil, Oat Hull Fibre, Vegetable Glycerin, Sea Salt, Natural Flavour, Blackstrap Molasses, Peanut Flour, Contains Oat, Almond And Peanut , May Contain Other Tree Nuts, Soy And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars is available at 7 retailers

Walmart CaLoblawsMetroZehrsValuemartIndependent City MarketGrocery Gateway

About this product

Snack · Bar

Flavor
HoneyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go