Is Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars Dairy Free?
Description
Sweet, nutty flavor with a balance of chewy interior and crunchy exterior; commonly eaten as a quick snack, on-the-go energy boost, or paired with coffee. Reviewers often note satisfying texture and portability, while some mention variable sweetness and occasional dryness across bars. Package contains five wrapped bars, 175 g total.
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Description
Sweet, nutty flavor with a balance of chewy interior and crunchy exterior; commonly eaten as a quick snack, on-the-go energy boost, or paired with coffee. Reviewers often note satisfying texture and portability, while some mention variable sweetness and occasional dryness across bars. Package contains five wrapped bars, 175 g total.
Ingredients
Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Whole Grain Brown Rice Flour, Whole Flax Seeds, Honey, Vegetable Oil, Oat Hull Fibre, Vegetable Glycerin, Sea Salt, Natural Flavour, Blackstrap Molasses, Peanut Flour, Contains Oat, Almond And Peanut , May Contain Other Tree Nuts, Soy And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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