Is Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars Dairy Free?
Description
Sweet, nutty flavor with a balance of chewy interior and crunchy exterior; commonly eaten as a quick snack, on-the-go energy boost, or paired with coffee. Reviewers often note satisfying texture and portability, while some mention variable sweetness and occasional dryness across bars. Package contains five wrapped bars, 175 g total.
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Sweet, nutty flavor with a balance of chewy interior and crunchy exterior; commonly eaten as a quick snack, on-the-go energy boost, or paired with coffee. Reviewers often note satisfying texture and portability, while some mention variable sweetness and occasional dryness across bars. Package contains five wrapped bars, 175 g total.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Whole Grain Brown Rice Flour, Whole Flax Seeds, Honey, Vegetable Oil, Oat Hull Fibre, Vegetable Glycerin, Sea Salt, Natural Flavour, Blackstrap Molasses, Peanut Flour, Contains Oat, Almond And Peanut , May Contain Other Tree Nuts, Soy And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars is available at 7 retailers
About this product
Snack · Bar