This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet, nutty flavor with a balance of chewy interior and crunchy exterior; commonly eaten as a quick snack, on-the-go energy boost, or paired with coffee. Reviewers often note satisfying texture and portability, while some mention variable sweetness and occasional dryness across bars. Package contains five wrapped bars, 175 g total.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Whole Grain Brown Rice Flour, Whole Flax Seeds, Honey, Vegetable Oil, Oat Hull Fibre, Vegetable Glycerin, Sea Salt, Natural Flavour, Blackstrap Molasses, Peanut Flour, Contains Oat, Almond And Peanut , May Contain Other Tree Nuts, Soy And Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars is available at 7 retailers

Walmart CaLoblawsMetroZehrsValuemartIndependent City MarketGrocery Gateway

About this product

Snack · Bar

Flavor
HoneyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars | Spoonful