Is Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars Wheat Free?

This product may or may not be wheat free as it lists 3 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • oat
  • whole grain oats
  • oat hull fibre

oat

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet, nutty flavor with a balance of chewy interior and crunchy exterior; commonly eaten as a quick snack, on-the-go energy boost, or paired with coffee. Reviewers often note satisfying texture and portability, while some mention variable sweetness and occasional dryness across bars. Package contains five wrapped bars, 175 g total.

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Ingredients

Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Whole Grain Brown Rice Flour, Whole Flax Seeds, Honey, Vegetable Oil, Oat Hull Fibre, Vegetable Glycerin, Sea Salt, Natural Flavour, Blackstrap Molasses, Peanut Flour, Contains Oat, Almond And Peanut , May Contain Other Tree Nuts, Soy And Milk

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Where to buy

Kashi Whole Grain Bars, Honey Almond Flax, 175g, 5 bars is available at 7 retailers

Grocery GatewayIndependent City MarketLoblawsMetroValuemartWalmart CaZehrs

About this product

Snack · Bar

Flavor
HoneyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go