No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KASIA'S, PIEROGI, SWEET CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), bakers cheese (milk, lactic acid), water, sugar, coarse farina (wheat farina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid whole eggs, egg whites, soybean oil, salt, whey, potato starch, pure extract vanilla (water, ethyl alcohol, vanilla bean extractives), rice flour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen, Piece

Flavor
SweetCreamyVanillaMild
Texture
SoftCreamy
Commonly used for
Meal PrepLunchSide DishSnacking
Low FODMAP? KASIA'S, PIEROGI, SWEET CHEESE | Spoonful