Is Kasia's Spinach Pierogi Dumpling Nightshade Free?
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Why it's not nightshade free
- pepper
- potato starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), spinach, water, ricotta blend (whey, pasteurized skim milk, vinegar and salt), feta cheese (pasteurized cow's milk, cheese culture, salt and enzymes), soybean oil, onions, salt, liquid whole eggs, egg whites, garlic, whey, potato starch, pepper, rice flour
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Kasia's Spinach Pierogi Dumpling is available at 2 retailers
About this product
Pasta · Piece