Is Kasugai Roasted Hot Green peas Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
wheat
natural and artificial flavor
flavor enhancers
coloring
dextrin

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

green peas, corn starch, rapeseed oil, sugar, wheat flour, maltodextrin, salt, dextrose, natural and artificial flavor, flavor enháncers (monosodium glutamate, hydrolyzed soy protein, sodium citrate, disodium inosinate, disodium guanylate), leavening (sodium bicarbonate, ammonium bicarbonate), cyclodextrin, dried wasabi powder, emulsifier (sucrose fatty acid esters), coloring (fd&c yellow no.5, fd&c blue no.1), dextrin, contains: wheat, soybeans. may contains:crustacean shellfish (shrimp), fish (anchovy, atka mackerel, bonito, nuts (almond, cashew, macadamia nut, pistachio).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.