Is Kasugai Roasted Hot Green Peas Low FODMAP?

Ingredients

Green Peas, Corns Sugar, Rapeseed Oil, Sugar, Wheat Flour, Maltodextrin, Salt, Dextrose, Natural And Artificial Flavor, Flavor Enhancer, (monosodium Glutamate, Hydrolyzed Soy Protein, Sodium Citrate, Disodium Inosinate, Disodium Guanylate), Leavening (sodium Bicarbonate Ammonium Bicarbonate), Cyclic Dextrin, Dried Wasabi Powder, Emulsifier (sucrose Fatty Acid Esters), Coloring (fd&c Yellow No.5, Fd & Blue No.1), Dextrin. Made In A Facility That Uses Milk, Fish (anchovy, Atka Mackerel, Bonito Pollock, Sardine), Shrimp, Tree Nuts (almond Cashew, Macadamia Nut, Pistachio) And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Pouch