No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kate Farms Standard Sole-Source Nutrition Formula Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Purified Water, Brown Rice Syrup Solids*, Pea Protein*, Agave Syrup*, Medium Chain Triglycerides (mct From Coconut)*, High Linoleic Sunflower Oil*, Contains 1.5% Or Less Of: Vanilla Extract*, Natural Flavor*, Agave Inulin*, Flaxseed Oil*, Pea Starch*, Locust Bean Gum*, Rosemary Extract*, Sunflower Lecithin*, Spectra™ Phytonutrient Blend* (extracts And Concentrates From: Broccoli*, Coffeeberry*, Green Tea*, Turmeric*, Kale*, Broccoli Sprout*, Acai*, Cinnamon*, Garlic*, Tomato*, Blueberry*, Carrot*, Beet*, Raspberry*, Spinach*, Tart Cherry*, Blackberry*), Vitamins And Minerals (choline Bitartrate, Magnesium Chloride, Sodium Chloride, Tricalcium Phosphate, Sodium Ascorbate, Calcium Carbonate, Dimagnesium Phosphate, Potassium Chloride, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Beta Carotene, Calcium Pantothenate, Cholecalciferol [vitamin D3], Ferric Pyrophosphate, Niacinamide, Sodium Molybdate, Vitamin A Palmitate, Zinc Oxide, Biotin, Chromium Picolinate, Copper Sulfate, Cyanocobalamin [vitamin B12], Folic Acid, Manganese Sulfate, Phylloquinone, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Sodium Selenite, Thiamine Hydrochloride, L-cysteine, L-carnitine, Taurine, L-tryptophan, *organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
Vanilla
Texture
CreamySilky
Commonly used for
DrinkingBreakfastMeal PrepOn The Go
Low FODMAP? Kate Farms Standard Sole-Source Nutrition Formula Vanilla | Spoonful