Is Califia Farms Almondmilk Pure Soy Free Unsweetened Vanilla - 48 Fl. Oz. Low FODMAP?
Description
Subtle vanilla flavor with a smooth, pourable texture; commonly used in coffee, cereal, smoothies, and baking. Reviewers often note a mild, neutral taste that blends well, praising consistency in beverages while some report a thinner body or faint aftertaste. Overall suitable for everyday beverage and recipe use and light cooking.
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Description
Subtle vanilla flavor with a smooth, pourable texture; commonly used in coffee, cereal, smoothies, and baking. Reviewers often note a mild, neutral taste that blends well, praising consistency in beverages while some report a thinner body or faint aftertaste. Overall suitable for everyday beverage and recipe use and light cooking.
Ingredients
Almondmilk (Water, Almonds), Contains Less Than 2% Of The Following: Vitamin/mineral Blend (Vitamin A, Vitamin E, Vitamin D2, Vitamin B2, Vitamin B12, Zinc Sulfate, Calcium Carbonate), Gellan Gum, Carrageenan, Potassium Citrate, Natural Flavors, Sunflower Lecithin, Sea Salt, Almondmilk (Water, Almonds), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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