Is Katefarms Glucose Support Nutrition Shake Low FODMAP?

Ingredients

Purified Water, Pea Protein, Brown Rice Syrup Solids*, Agave Syrup*, High Linoleic Sunflower Oil*, Agave Inulin*, Medium Chain Triglycerides (mct From Coconut)*, Contains 1.5% Or Less Of: Vanilla Extract*, Natural Flavor*, Flaxseed Oil, Pea Starch*, Locust Bean Gum*, Rosemary Extract*, Sunflower Lecithin*, Spectra™ Phytonutrient Blend* (extracts And Concentrates From: Broccoli*, Coffeeberry*, Green Tea*, Turmeric*, Kale*, Broccoli Sprout*, Acai*, Cinnamon*, Garlic*, Tomato*, Blueberry*, Carrot*, Beet*, Raspberry*, Spinach*, Tart Cherry*, Blackberry*), Vitamins And Minerals (magnesium Chloride, Choline Bitartrate, Sodium Ascorbate, Sodium Chloride, Tricalcium Phosphate, Calcium Carbonate, Potassium Chloride, Dl-alpha-tocopheryl Acetate, Beta Carotene, Ferric Pyrophosphate, Sodium Molybdate, Zinc Oxide, Biotin, Calcium Pantothenate, Cholecalciferol [vitamin D3], Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Chromium Picolinate, Copper Sulfate, Manganese Sulfate, Sodium Selenite, Cyanocobalamin [vitamin B12], Folic Acid, Phylloquinone, Potassium Iodide), L-cysteine, L-tryptophan. *organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Bottle, Liquid