Is Katefarms Glucose Support Nutrition Shake Dairy Free?
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Ingredients
Purified Water, Pea Protein, Brown Rice Syrup Solids*, Agave Syrup*, High Linoleic Sunflower Oil*, Agave Inulin*, Medium Chain Triglycerides (mct From Coconut)*, Contains 1.5% Or Less Of: Vanilla Extract*, Natural Flavor*, Flaxseed Oil, Pea Starch*, Locust Bean Gum*, Rosemary Extract*, Sunflower Lecithin*, Spectra™ Phytonutrient Blend* (extracts And Concentrates From: Broccoli*, Coffeeberry*, Green Tea*, Turmeric*, Kale*, Broccoli Sprout*, Acai*, Cinnamon*, Garlic*, Tomato*, Blueberry*, Carrot*, Beet*, Raspberry*, Spinach*, Tart Cherry*, Blackberry*), Vitamins And Minerals (magnesium Chloride, Choline Bitartrate, Sodium Ascorbate, Sodium Chloride, Tricalcium Phosphate, Calcium Carbonate, Potassium Chloride, Dl-alpha-tocopheryl Acetate, Beta Carotene, Ferric Pyrophosphate, Sodium Molybdate, Zinc Oxide, Biotin, Calcium Pantothenate, Cholecalciferol [vitamin D3], Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Chromium Picolinate, Copper Sulfate, Manganese Sulfate, Sodium Selenite, Cyanocobalamin [vitamin B12], Folic Acid, Phylloquinone, Potassium Iodide), L-cysteine, L-tryptophan. *organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.