Is Katefarms Glucose Support Nutrition Shake Vegan?
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Ingredients
Purified Water, Pea Protein, Brown Rice Syrup Solids*, Agave Syrup*, High Linoleic Sunflower Oil*, Agave Inulin*, Medium Chain Triglycerides (mct From Coconut)*, Contains 1.5% Or Less Of: Vanilla Extract*, Natural Flavor*, Flaxseed Oil, Pea Starch*, Locust Bean Gum*, Rosemary Extract*, Sunflower Lecithin*, Spectra™ Phytonutrient Blend* (extracts And Concentrates From: Broccoli*, Coffeeberry*, Green Tea*, Turmeric*, Kale*, Broccoli Sprout*, Acai*, Cinnamon*, Garlic*, Tomato*, Blueberry*, Carrot*, Beet*, Raspberry*, Spinach*, Tart Cherry*, Blackberry*), Vitamins And Minerals (magnesium Chloride, Choline Bitartrate, Sodium Ascorbate, Sodium Chloride, Tricalcium Phosphate, Calcium Carbonate, Potassium Chloride, Dl-alpha-tocopheryl Acetate, Beta Carotene, Ferric Pyrophosphate, Sodium Molybdate, Zinc Oxide, Biotin, Calcium Pantothenate, Cholecalciferol [vitamin D3], Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Chromium Picolinate, Copper Sulfate, Manganese Sulfate, Sodium Selenite, Cyanocobalamin [vitamin B12], Folic Acid, Phylloquinone, Potassium Iodide), L-cysteine, L-tryptophan. *organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.