Is Katefarms Glucose Support Nutrition Shake Gluten Free?
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Ingredients
Purified Water, Pea Protein, Brown Rice Syrup Solids*, Agave Syrup*, High Linoleic Sunflower Oil*, Agave Inulin*, Medium Chain Triglycerides (mct From Coconut)*, Contains 1.5% Or Less Of: Vanilla Extract*, Natural Flavor*, Flaxseed Oil, Pea Starch*, Locust Bean Gum*, Rosemary Extract*, Sunflower Lecithin*, Spectra™ Phytonutrient Blend* (extracts And Concentrates From: Broccoli*, Coffeeberry*, Green Tea*, Turmeric*, Kale*, Broccoli Sprout*, Acai*, Cinnamon*, Garlic*, Tomato*, Blueberry*, Carrot*, Beet*, Raspberry*, Spinach*, Tart Cherry*, Blackberry*), Vitamins And Minerals (magnesium Chloride, Choline Bitartrate, Sodium Ascorbate, Sodium Chloride, Tricalcium Phosphate, Calcium Carbonate, Potassium Chloride, Dl-alpha-tocopheryl Acetate, Beta Carotene, Ferric Pyrophosphate, Sodium Molybdate, Zinc Oxide, Biotin, Calcium Pantothenate, Cholecalciferol [vitamin D3], Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Chromium Picolinate, Copper Sulfate, Manganese Sulfate, Sodium Selenite, Cyanocobalamin [vitamin B12], Folic Acid, Phylloquinone, Potassium Iodide), L-cysteine, L-tryptophan. *organic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.