Is Kates Real Food, Handle Bar Dark Chocolate Cherry Almond Organic, 2.2 Ounce Gluten Free?
Description
This compact bar delivers deep bittersweet flavor with subtle tart fruit notes and a crisp, roasted crunch; reviewers often cite balanced taste, pleasant texture contrast, and convenient portioning. Consumers commonly use it as an on-the-go snack, after-meal treat, coffee accompaniment, or simple dessert topper, and note durable, travel-friendly packaging too.
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Description
This compact bar delivers deep bittersweet flavor with subtle tart fruit notes and a crisp, roasted crunch; reviewers often cite balanced taste, pleasant texture contrast, and convenient portioning. Consumers commonly use it as an on-the-go snack, after-meal treat, coffee accompaniment, or simple dessert topper, and note durable, travel-friendly packaging too.
Ingredients
CERTIFIED GLUTEN-FREE ORGANIC OATS, ORGANIC HONEY, ORGANIC ALMOND BUTTER (ORGANIC ALMONDS), ORGANIC SWEETENED DRIED CHERRIES (ORGANIC CHERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), CERTIFIED GLUTEN-FREE ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC ALMONDS, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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