Is Kate's Real Food Tiki Bar Mango Coconut, 2.2 Oz GERD Friendly?
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Why it's not GERD friendly
- organic lemon extract
organic lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC COCONUT, ORGANIC HONEY, ORGANIC ALMOND BUTTER (ORGANIC ALMONDS), ORGANIC DRIED MANGOS, CERTIFIED GLUTEN-FREE ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC ALMONDS, SEA SALT, ORGANIC LEMON EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kate's Real Food Tiki Bar Mango Coconut, 2.2 Oz is available at 3 retailers
About this product
Protein Bar · Bar