Is Kate's Triple Chocolate Brownie, Triple Chocolate Gluten Free?
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Ingredients
CASHEW MILK, *COCONUT CREAM, *CANE SUGAR, TAPIOCA SYRUP, COCOA POWDER, BROWNIES (*COCOO BUTTER, "COCOA LIQUOR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, FABA BUTTER (COCONUT OIL, COCONUT CREAM, NATURAL FLAVORS [FLAXSEED, ORAGANO, PLUM], SUNFLOWER OIL, WATER, SEA SALT, CULTURED DEXTROSE, SUNFLOWER LECITHIN, NUTRITIONAL YEAST, VEGAN LACTIC ACID, AQUAFABA, VITAMIN D3, ANNATTO), SAFFLOWER OIL, *MAPLE SYRUP, *APPLESAUCE, *POWDERED SUGAR, AQUAFABA), *EXTRA VIRGIN OLIVE OIL, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN, *GUAR GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.