Is katsu curru cooking sauce Vegetarian?
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Ingredients
Water, Tomato Puree From Concentrate, Rapeseed Oil, Sugar, Maize Starch, Ginger Puree, Soy Sauce, Rice Vineqar, Soya Beans, Wheat, Salt, Garlic Puree, Ground Coriander, Ground Turmeric, Ground Cumin, Acidity Regulator Citric Acid, Ground Fenugreek, Ground Cardamom, Chilli Powder, Stabiliser (Xanthan Gum), Ground Black Pepper, Ground Cassia Cumin Seed, Ground Fennel, Ground Cloves, Allergy Advice For Allergens, Mad R M60 0Ag, Tor Ber 16 0G, Ene
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.