Is Katsu Curry Noodles GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- garlic oil
- garlic extract
- tomato paste
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Dried Noodles (55%) (Wheat Gluten, Pea Protein, Wheat Flour, Buckwheat Flour, Pea Fibre, Tapioca Starch, Konjac Flour, Stabiliser: Xanthan Gum, Acidity Regulator: Sodium Carbonate), Textured Pea Protein (19%), Katsu Sauce Paste Sachet (16%) (Sunflower Oil, Coconut Milk Powder, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Water, Yeast Extract, Tomato Paste, Turmeric, Coriander Extract (Salt, Coriander Seed Oil, Rosemary Oil), Onion Extract (Salt, Sunflower Oil, Onion Oil), Cumin, Fennel, Ginger, Cardamom, Lemon Juice from Concentrate, Salt, Garlic Extract (Salt, Sunflower Oil, Garlic Oil), Colours: Turmeric Extract, Plain Caramel, Cayenne Chilli, Star Anise), Micronutrient Blend (Corn Starch, Minerals (Potassium, Chloride, Calcium, Magnesium, Zinc), Vitamins (C, E, Pantothenic Acid, A, B6, B2, Niacin, B1, Folate, D, K, Iodine, Biotin, B12), Lutein), Dried Carrots (4%), Dried Spring Onion (1%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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