Is Katz Gluten Free Chocolate Rugelach GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange juice
cocoa
coffee

orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Gluten Free Flour (tapioca Starch, Potato Starch, Sorghum Flour, White Rice Flour, Brown Rice Flour), Sugar, Canola Oil, Eggs, Water, Cocoa, Orange Juice (orange Juice, Water), Confectioners Sugar (sugar, Tapioca Starch), Dry Yeast, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate) , Natural Flavor, Salt, Cinnamon, Coffee. Egg, Corn

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