Is Katz Gluten Free Hot Dog Buns | Dairy, Nut and Gluten Free | Kosher (1 Pack of 4 Buns, 10 Ounce) Gluten Free?

Ingredients

Gluten Free Flour (White Rice Flour, Tapioca Starch, Corn Starch, Arrowroot Flour, Soy Flour, Potato Flour, Potato Flakes, Flaxseed Meal), Water, Eggs, Palm Oil, Honey Brown Sugar, Xanthan Gum, Salt, Dry Yeast, Apple Cider Vinegar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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