Is Katz Gluten Free Personal Size Blueberry Pie (Frozen - .50 Unit) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Portable single serving frozen dessert offers sweet, tangy blueberry flavor and soft, jammy filling contrasted with a tender, flaky crust. Commonly served warm as a quick dessert or snack; reviewers note convenience and satisfying portion while some occasionally report uneven filling distribution or soggy crust after heating and handling issues.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Gluten Free Flour (Tapioca, White Rice, Corn, Sorghum), Palm Oil, Water, Eggs, Sugar, Salt, Xanthan Gum, Blueberry Filling: Blueberries, Corn Syrup, Modified Food Starch, Vegetable Gum, Citric Acid, Vegetable Extract, Contains: Egg, Corn

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