Is Katz Gluten Free Soft Pretzel Nuggets Vegan?
Description
Soft small pretzel nuggets offer a mildly salty, yeasty pretzel flavor with a tender, slightly chewy interior and a firmer exterior crust. Consumers commonly heat them before serving; typical uses include snacking, dipping in mustard or cheese, lunchbox additions, and party appetizers. Reviews note occasional variability in texture and size.
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Description
Soft small pretzel nuggets offer a mildly salty, yeasty pretzel flavor with a tender, slightly chewy interior and a firmer exterior crust. Consumers commonly heat them before serving; typical uses include snacking, dipping in mustard or cheese, lunchbox additions, and party appetizers. Reviews note occasional variability in texture and size.
Ingredients
Nuggets: Gluten Free Flour Blend (brown Rice Flour, White Rice Flour, Tapioca Starch, Corn Starch, Chickpea Flour, Potato Starch, Potato Flour), Water, Egg Whites, Canola Oil, Honey, Sunflower Lecithin, Xanthan Gum, Salt, Bamboo Fiber, Psyllium Husk, Dry Yeast, Apple Cider Vinegar, Natural Flavor. Salt Packet: Salt. Contains: Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.