No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kaukauna Spreadable Port Wine Cheese Cup - 6.5 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Kaukauna spreadable port wine cheese cup 65 oz is a natural cheese product made with whey solids, wine, and spices. It is conveniently spreadable at room temperature. People have described it as addictive, comparing it to crack for white people. It is said that individuals can easily finish a tub of this cheese if they don't try to stop themselves.

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Ingredients

Cheddar Cheese ((Aged Over 6 Months), Pasteurized Milk, Cheese Culture, Salt, Enzyme), Water, Reduced Protein Whey, Reduced Lactose Whey, Cream, Port Wine, Color Added Including Carmine, Blue 2, Red 40, Apocarotenal, Sorbic Acid (To Protect Flavor), Xanthan Gum, Lactic Acid, Salt, Cheddar Cheese ((Aged Over 6 Months), Pasteurized Milk, Cheese Culture, Salt, Enzyme), Salt

Check Kaukauna Spreadable Port Wine Cheese Cup - 6.5 Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Kaukauna Spreadable Port Wine Cheese Cup - 6.5 Oz. is available at 17 retailers

AlbertsonsFry'sH-E-BHarris TeeterHy-VeeJewel-OscoMariano'sPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Spread · Spreadable

Flavor
SavoryNuttyFruity
Texture
CreamySoft
Commonly used for
SnackingSandwichDippingTopping
Low FODMAP? Kaukauna Spreadable Port Wine Cheese Cup - 6.5 Oz. | Spoonful