Is Kauno Grūdai Instant noodles Chicken flavour Vegetarian?
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Salt, Dough Raising Agents: Sodium And Potassium Carbonates, Broth, : Salt, Sugar, Aroma And Flavour Enhancer E621, Onion, Flavouring, Carrots, Hydrolysed Vegetable Proteins, Wheat Fibres, Parsnips, Parsley, Leek, Dill, Antioxidant E300, Colouring E101
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.