Is Kaurina's Kulfi Bars Pistachio Almond Mango Malai Cardamom Cream Ice Cream Vegetarian?

Ingredients

Pistachio Almond: Half & Half Milk, Cane Sugar, Roasted Almonds, Pistachios, Fresh Ground Cardamom, Natural Green Color (from Plant Extracts), Tapioca Starch Mango: Half & Half Milk, Cane Sugar, Mango Pulp, Tapioca Starch Malai: Half & Half Milk, Cane Sugar, Fresh Ground Cardamom, Tapioca Starch. Contains Milk. Product May Contain Traces Of Pistachios And Almonds. *product Contains Pistachios And Almonds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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