Is Kawartha Dairy Cotton Candy Ice Cream Dairy Free?


Ingredients
Fresh Milk, Fresh Cream, Sugar, Glucose, Skim Milk Powder, Modified Milk, Natural And Artificial Flavour And Colour, Fructose, Modified Corn Starch, Propylene Glycol, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Salt, Potassium Sorbate, Sodium Benzoate, Citric Acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


