No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kawartha Dairy Raspberry Lemon Lime Sherbet Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Sugar, Glucose, Milk, Raspberry Puree, Modified Milk, Milk Solids, Lemon Juice Concentrate, Citric Acid, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Polysorbate 80, Pectin, Natural And Artificial Flavour, Colour

Check Kawartha Dairy Raspberry Lemon Lime Sherbet against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Kawartha Dairy Raspberry Lemon Lime Sherbet is available at 1 retailer

Grocery Gateway

About this product

Frozen Dessert · Frozen

Flavor
FruityCitrus
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Kawartha Dairy Raspberry Lemon Lime Sherbet | Spoonful