Is Kay's Naturals Protein Cereal Honey Almond Gluten Free?

Ingredients

NON-GMO SOY PROTEIN ISOLATE, NON-GMO YELLOW CORN FLOUR, NON-GMO RICE FLOUR, HONEY, TAPIOCA STARCH, FIBERSOL, PEA FIBER, SUGAR, ALMOND MEAL,VEGETABLE OIL, ALMOND EXTRACT, NON-ALUMINUM BAKING POWDER, SALT, XANTHAN GUM, STEVIA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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