Is KAYS NATURALS PROTEIN CHIPS PARM CHS 5oz12CS Dairy Free?
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Ingredients
SOY PROTEIN ISOLATE, TAPIOCA, STARCH, POTATO FLOUR, YELLOW DEGERMED UNENRICHED CORN FLOUR, CANOLA OIL, SOY FLOUR, DRY PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, ENZYMES), PEA FIBER, SALT, BAKING POWDER, GARLIC POWDER, ONION POWDER. CUMIN SEED, CINNAMON, PARMESAN CHEESE SEASONING (SALT, WHEY, NONFAT DRY MILK, NATURAL PARMESAN FLAVOR [PARMESAN CHEESE, BUTTERMILK SOLIDS. SODIUM PHOSPHATE, HYDRATED ONION, DEHYDRATRED GARLIC, TOMATO, LACTIC ACID).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.