Is KAYS NATURALS PROTEIN CHIPS PARM CHS 5oz12CS Vegan?
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Ingredients
SOY PROTEIN ISOLATE, TAPIOCA, STARCH, POTATO FLOUR, YELLOW DEGERMED UNENRICHED CORN FLOUR, CANOLA OIL, SOY FLOUR, DRY PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, ENZYMES), PEA FIBER, SALT, BAKING POWDER, GARLIC POWDER, ONION POWDER. CUMIN SEED, CINNAMON, PARMESAN CHEESE SEASONING (SALT, WHEY, NONFAT DRY MILK, NATURAL PARMESAN FLAVOR [PARMESAN CHEESE, BUTTERMILK SOLIDS. SODIUM PHOSPHATE, HYDRATED ONION, DEHYDRATRED GARLIC, TOMATO, LACTIC ACID).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.